Here we have collected our latest articles that will help you.
Chasing New Ideas Without Completion
Once upon a time, there was a person known as the Perpetual Dreamer. This individual had a mind that never stopped buzzing with creativity and curiosity, constantly leading them on new adventures of exploration. Every day, a new idea would spring to life, beggin...
Until recently if someone had asked whether ADHD was on a spectrum, my answer would have been a firm “No – you’re either ADHD or you’re not.” When I was first exploring the possibility that I was ADHD, and I was confiding in some colleagues – their response to me was “Aren’t we all on the spectrum?...
I absolutely love my job! (Can I even call it a job?) It might sound a bit grand to call it a calling, but that's really what it feels like!
Years ago, I visited an astrologist who did my astrological chart. I cheekily asked her if I would be rich. Her answer was yes, but not in the way you might t...
We all mask to some extent – don’t we?
When your favorite aunt gives you a knitted jumper that makes you look like a giant bumble bee, the likely response would be to say: “how thoughtful”, or “thanks so much, but really not necessary!” Even though inside you’re thinking “this is going to the back ...
ADHD Reframing Beliefs
The ADHD Self-Fulfilling Prophecy & Executive Function
Living with ADHD means navigating a brain wired for fast thinking, emotional intensity, and unfortunately a strong negativity bias. This bias, linked to our executive functioning challenges, often makes us expect the wor...
Unlocking Potential and Driving Innovation
In today’s workplace, embracing neurodiversity is not just the right thing to do—it's a smart move. At ADHD Life, we’re here to help your organization unlock the full potential of every mind. Our ADHD education services...
ADHD and the Way our Brain is Wired
So the other night, I couldn’t sleep and it was because bizarrely, my brain was on a loop as to why, in the UK, people say “Happy Christmas” and not “Merry Christmas” . This then went into “Happy Christmas and Happy New Year” doesn’t sound right. But “Merry Chr...
When people talk about “eating healthy,” it can sound like just another rule to follow, with a strict list of what you “should” and “shouldn’t” eat. But for those of us with ADHD, it’s not just about follo
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ADHD Thinking in the Grey: Why Ambiguity Is an ADHD Superpower
When we see a job ad saying, “must have the ability to work in an ambiguous environment,” for many of us with ADHD, it’s easy to think, “Oh great, they have no idea what's going on!” And honestly, that interpretation isn't far off. An a...
Music Musings from Meryl: What say you? Are you a Aye or a Nay for music as a soundtrack to your life? I am a big fan of music and can literally map any key or significant moment in my life to a song or piece of music.
My first memories of music were at a very young age when I recall my Mother lis...
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